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| SEAFOOD GUMBO |
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| Ingredients |
2 lbs Chopped Onion
2 lbs Chopped Celery
1 lb Chopped Bell Pepper
1/2 Large Can Tomato Paste
2 gallons Chicken Stock
4 T Chicken Base
3 lbs Crabs
3 lbs Shrimp
1 Large Can Crushed Tomatoes
2 T Garlic Powder
2 T White Pepper
4 Bay Leaves
2 lbs Oregano
1/2 c Flour
1/4 c Peanut Oil
2 lbs Okra
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| Method |
| Sauté onions, celery and bell pepper.
Combine tomato paste, chicken stock and chicken base.
Bring to a simmer.
Add remaining ingredients except the okra.
Let cook for 30 minutes.
Add the okra and cook until okra is soft, approximately
15 minutes. |
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